New Year and new resolutions, right?
When we set any goal or resolution, as it usually happens every January 1st, there is something we must take into account. Without motivation, it is difficult to achieve what we have set out to do.
In addition, in the business environment, we can also make some decisions to influence the motivation of our employees or colleagues.
And, how can we achieve this motivation?
I’m sure you’re familiar with the hormones dopamine, adrenaline, serotonin, endorphins, and oxytocin, right?
In today’s video, I explain how our brain works throughout this process and the role that all these hormones play.
Additionally, I provide some very useful tips to increase your motivation.
Happy New Year!
